Woodland Borden Care Fights Senior Depression

Depression is a serious concern in the aging community, especially among those with other health issues. According to the CDC, as little as 1% of seniors suffer from major depression, but that rises to as many as 13.5% in those who require care. Senior Living Facilities, such as Woodland Borden Care, fight an ongoing battle Read More

5 Health Benefits of Gardening for Seniors

Staying healthy—or getting healthy—is important to most people, but it isn’t easy. Especially as we age, health problems multiply, and our resources for warding them off diminish. But there are still ways to keep the vim and vigor in one’s later years, and gardening is one of them. What are some of the health benefits Read More

Fighting Insomnia At Home Or At Assisted Living In Aliso Viejo

Getting a good night’s sleep can make a huge difference in one’s physical and mental health. Unfortunately, many older adults struggle with insomnia. According to the National Institutes of Health, insomnia is a common sleep disorder that causes people to have trouble falling asleep, staying asleep, or getting good quality sleep. If you have an Read More

Common Health Issues Affecting Older Adults

When we think about the aging of our bodies, we often worry about diseases such as Alzheimer’s, cancer or perhaps a stroke. While these all can be issues we might have to face, there are many other highly common health issues affecting older people. If you have a loved one in assisted living or board Read More

Health Tips For Residents Of Assisted Living In Yorba Linda

Staying fit can be difficult for anyone, but it can be especially tough for an older adult. If you have mobility issues or perhaps arthritis, it can be tough to exercise or prepare meals. Whether you live at home or perhaps at a community for assisted living in Yorba Linda, there are some easy ways Read More

Easy Exercise Options For Assisted Living Residents

If you live in a facility for assisted living, you might think that your exercise options are limited. However, most seniors, even those with mobility issues typically can enjoy some daily regular exercise. Exercise reduces your blood pressure, can help you maintain a healthy weight and reduces your risk of developing heart disease, diabetes and Read More

MRSA in Nursing Homes – Part 1

A recent investigation in 22 Southern California skilled nursing homes revealed that 20 of the 22 had the MRSA germ present. MRSA, Methicillin-resistant Staphylococcus aureus, is a bacterium that causes staph infection. MRSA is resistant to several common antibiotics therefore making it difficult to treat. Many people actually carry staph in their noses or on Read More

Understanding COPD

COPD, or Chronic Obstructive Pulmonary Disease, includes two main conditions – Emphysema and Chronic Bronchitis. Emphysema means the airways and air sacs have lost their elastic quality, and the walls between many of the air sacs have been destroyed. Chronic bronchitis means the walls of the airways are swollen and the airways are producing too Read More

Understanding MRSA – What is it?

These days, we hear more and more news about a dangerous disease called MRSA popping up almost anywhere: in hospitals, Senior Living Homes, schools… What is MRSA exactly? And what can you do to protect yourself and your loved ones? MRSA, or Methicillin-resistant Staphylococcus aureus, is a bacterium that causes staph infection. Depending on where Read More