Fighting Insomnia At Home Or At Assisted Living In Aliso Viejo

As experts in eldercare, we have found that insomnia is definitely one problem that often affects older adults whether they live at home or at assisted living in Aliso Viejo. Getting a good night’s sleep can make a huge difference in one’s physical and mental health, so if you have an older loved one with Read More

Depression in the Elderly

According to the National Center for Injury Prevention and Control, about 14 out of 86 suicides that take place daily in the United States are committed by senior citizens over the age of 65. Statistically, senior citizens are lower risk than teenagers and middle aged individuals when it comes to suicide. However, according to the Read More

How To Help Seniors Avoid Social Isolation

Older Americans often endure social isolation, particularly those who live alone. While many people enjoy a certain level of solitude, social interaction can greatly increase your happiness and reduce depression. Here are four ways to ensure to combat this social isolation. 1. Provide Or Find Transportation Often social isolation occurs because an older person simply Read More

Animals – Therapy for Dementia & Alzheimer’s Patients

“Animals are such agreeable friends – they ask no questions, they pass no criticisms.” -George Eliot Animals are the perfect therapists and companions for individuals with Dementia/Alzheimer’s. They provide a huge amount of social support and unconditional love. Research shows that people with Dementia recognize a pet as friendly and non-threatening. When these individuals have Read More

Seniors & Depression: Some Common Signs

While scientists might not know exactly what causes depression, many factors can contribute to the development of depression. Sometimes people mistakenly believe that depression is a normal occurrence when one becomes elderly, but it is a medical issue and requires treatment. Here are a few common signs of depression that you might see in older Read More